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Trail Running Basics Starts February 1st at Cumberland Recreation

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Join Paul Purin on Sunday mornings for an introduction to trail running basics. He will cover topics such as stretching, running form and technique, dressing for the weather, hydration and food as fuel, benefits of running partners and more. Meet at the CRI, this is an all weather program.

February 1- March 22
9:00 – 10:15am
8 years and up (8 to 13 years must be accompanied by a parent)

Pre register: $42/8weeks, plus tax

Find out more about Cumberland Winter Recreation programs.

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